Month: February 2024

Five Signs you’re in an Emotionally Abusive Relationship

Emotional abuse can be harder to spot because it doesn't leave a bruise. However, it can feel as destructive and damaging as physical abuse and can severely impact your mental health.

Four conflict styles that hurt your relationship

Criticism, defensiveness, contempt and stonewalling are four conflict styles which can seriously hurt you and your partner in arguments.

The Importance of Intimacy and Friendship in a Relationship

As with any friendship, your bond in a romantic relationship must be nurtured and prioritised.