Relationships

EVENING

Sail through the end of the day, wind down for bedtime and sleep your best sleep ever. HELP SOMEONE OUT Whether it’s leaving a note in your elderly neighbor’s letterbox offering to collect groceries for them or taking time to call and check in on a loved one, helping others will also help you. “Getting out…

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Relationships: Happy Ever After?

You know the drill: meet, fall in love, marry (if you want to) and live happily ever after. But as many of us discover, when you throw career aspirations, kids and general tiredness into the mix, our relationships can suffer. Alana and Laura chat about their husbands and offer some great advice they’ve received along the…

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Romantically Challenged

Why does rejection hurt so much? Psychologist Rachel Voysey’s answer might surprise you. Rejection is an inevitable part of dating so Sami Lukis chats to Psychologist Rachel about how we can get better at dealing with it…and the answer involves Tim Tams. Listen Here

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