Workshop • Wednesday, April 30
Intimacy Essentials for Women
A 6-week immersion to connect with your body, ignite the spark within and express yourself in new ways.
- Would you like to feel more confident in your body?
- Do you yearn to express yourself in new ways?
- Is it time for a new approach to intimacy in your life?
Join Intimacy Specialist, Kelly Mitchell, to create a new experience of body love, self-expression and a new relationship with your intimate side.
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Workshop • Saturday, December 30
Somatic Movement Therapy Workshop
Weekly – Mondays at 10am and Wednesdays at 7pm. Somatic Movement is a bodily process to unwind tension, reduce stress, liberate trauma and increase connection. Couples and individuals can benefit from movement to regulate the nervous system and awaken sensuality and vitality. Join Senior Therapist, Kelly Mitchell, for an enriching 1-hour workshop to learn, process and release old traumas, create deeper bodily awareness and access our inherent aliveness and capacity to feel more
joy, love, connection and intimacy. Classes can be enjoyed as a one-off experience or as a series.
For further information, click here.
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Workshop • Monday, June 5
Couples Communication Workshop
Join us for a transformative workshop focused on enhancing communication with your partner. Learn effective listening techniques, conflict resolution strategies, and practical tools to express your needs and desires with clarity and compassion. Strengthen the foundation of your relationship through the power of meaningful dialogue.