Workshop • Tuesday, December 5
Somatic Movement Therapy Workshop
Weekly – Mondays at 10am and Wednesdays at 6:30pm. Somatic Movement is a bodily process to unwind tension, reduce stress, liberate trauma and increase connection. Couples and individuals can benefit from movement to regulate the nervous system and awaken sensuality and vitality. Join Senior Therapist, Kelly Mitchell, for an enriching 1-hour workshop to learn, process and release old traumas, create deeper bodily awareness and access our inherent aliveness and capacity to feel more
joy, love, connection and intimacy. Classes can be enjoyed as a one-off experience or as a series.
For further information, click here.
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Workshop • Monday, June 5
Couples Communication Workshop
Join us for a transformative workshop focused on enhancing communication with your partner. Learn effective listening techniques, conflict resolution strategies, and practical tools to express your needs and desires with clarity and compassion. Strengthen the foundation of your relationship through the power of meaningful dialogue.
Workshop • Thursday, February 23
Infidelity Recovery Workshop
This workshop is designed to explore the complex world of infidelity with empathy, understanding and healing. This immersive workshop delves into the delicate nuances of infidelity and helps to uncover deeper emotional triggers that can lead to such betrayals.
Using evidence-based techniques, Principal Psychologist and Founder, Rachel Voysey, addresses the complexities of trust and rebuilding fractured relationships. This space provides a forum for introspection and growth, allowing you to redefine your own boundaries, needs and desires within your relationships.
