Events & Workshops

Our upcoming schedule is packed with enriching experiences designed to deepen your understanding of yourself and each
other, and equip you with valuable skills to nurture thriving relationships. See below for further details of upcoming events.

Upcoming

No upcoming events

past
Workshop • Wednesday, April 30
Intimacy Essentials for Women

A 6-week immersion to connect with your body, ignite the spark within and express yourself in new ways.

  • Would you like to feel more confident in your body?
  • Do you yearn to express yourself in new ways?
  • Is it time for a new approach to intimacy in your life?

Join Intimacy Specialist, Kelly Mitchell, to create a new experience of body love, self-expression and a new relationship with your intimate side.

Learn more

Workshop • Saturday, December 30
Somatic Movement Therapy Workshop
Weekly – Mondays at 10am and Wednesdays at 7pm. Somatic Movement is a bodily process to unwind tension, reduce stress, liberate trauma and increase connection. Couples and individuals can benefit from movement to regulate the nervous system and awaken sensuality and vitality. Join Senior Therapist, Kelly Mitchell, for an enriching 1-hour workshop to learn, process and release old traumas, create deeper bodily awareness and access our inherent aliveness and capacity to feel more Read more
Workshop • Monday, June 5
Couples Communication Workshop

Join us for a transformative workshop focused on enhancing communication with your partner. Learn effective listening techniques, conflict resolution strategies, and practical tools to express your needs and desires with clarity and compassion. Strengthen the foundation of your relationship through the power of meaningful dialogue.

Event • Tuesday, May 9
Healing from Heartbreak Seminar

If you’re navigating the aftermath of a breakup or dealing with lingering emotional wounds, this seminar is designed for you. Join us as we delve into the process of healing from heartbreak, offering practical strategies, self-care techniques, and expert guidance to help you reclaim your joy and move forward toward a brighter future.

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