Couples Therapy Mosman
Mosman, Lower North Shore
Couples Therapy in Mosman
Relationship therapy with registered psychologists and psychotherapists at our Avenue Road clinic, for couples across Mosman, the Lower North Shore and the Northern Beaches.
The Relationship Room has worked with couples in Sydney for 12 years. Our Mosman clinic opened in 2026 so that couples on the Lower North Shore and Northern Beaches can see a therapist whose practice is focused on relationships, without crossing the bridge.
The approach
What couples therapy at Mosman involves
Couples therapy is a structured, confidential space where both partners work with a therapist to understand the patterns in their relationship and practise new ways of communicating. Sessions are usually 50 to 80 minutes, and most couples attend together from the first appointment.
Our therapists use evidence-informed approaches including Emotionally Focused Therapy, Gottman Method principles and systemic family therapy. Which approach suits you depends on what brings you in, and your therapist will talk this through with you at the start.
Areas couples commonly bring to therapy
- Communication and recurring arguments
- Conflict management and de-escalation
- Infidelity and breaches of trust
- Disconnection and changes in intimacy
- Pre-marriage and early relationship counselling
- Parenting, blended families and life transitions
- Decisions about the future of the relationship, including separation
How it works
What to expect from your first sessions
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Book or ask a question
Book directly online, request a complimentary discovery call to discuss fit, or use our therapist matching to find someone whose availability and approach suits you.
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Initial session together
Your therapist hears from both of you about what has brought you in, your history as a couple, and what you each hope to focus on. Some therapists also meet each partner individually once.
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Ongoing sessions
You and your therapist agree a rhythm, usually weekly or fortnightly to begin with. Sessions can continue in person at Mosman or move online if travel or schedules change.
The clinic
Visiting our Mosman clinic
Suite 2, 187A Avenue Road
Mosman NSW 2088
- Phone
- (02) 9555 9115
- info@relationshiproom.com.au
- Hours
- Monday to Wednesday 8am to 9pm
Thursday to Saturday 8am to 6pm
Sunday closed
Our Mosman clinic has been designed to feel calm and private. Rooms are set up for couples and family sessions.
Who we see here
Couples from across the Lower North Shore and Northern Beaches
Avenue Road sits in the centre of Mosman, a short drive from Military Road and Spit Road. Couples travel to us from:
- Mosman
- Balmoral
- Clifton Gardens
- Cremorne
- Cremorne Point
- Kurraba Point
- Neutral Bay
- North Sydney
- Northbridge
- Castlecrag
- Willoughby
- Chatswood
- Seaforth
- Balgowlah
- Manly
- Fairlight
- Freshwater
- Dee Why
- Narrabeen
- Mona Vale
- Newport
If Mosman is not convenient, our Balmain East and Woollahra clinics are both around 30 minutes away, and online sessions are available Australia-wide.
The team
Therapists practising at Mosman
The Relationship Room team includes registered psychologists and psychotherapists, each with additional training in couples and relationship therapy.
Use our therapist matching to see who practises at Mosman, their training and availability, and to choose someone whose approach suits you both.
Common questions
Couples therapy in Mosman: FAQ
Do both partners need to attend?
Couples therapy works with the relationship, so we ask that both partners attend where possible. If your partner is unsure, you are welcome to book an individual session to talk through your options first.
How long is a session and how often do couples come?
Standard sessions run for 50 minutes, with extended 80-minute sessions available for initial appointments or when you and your therapist agree more time is useful. Most couples start weekly or fortnightly and adjust from there.
What does the first session involve?
Your therapist will ask each of you what has brought you to therapy, how your relationship has developed, and what you would like to focus on. There is no expectation that you arrive with a clear plan. The first session is about understanding where you are.
Do I need a referral?
No. You can book directly with us without a GP referral. If you have questions about rebates or fees for a specific practitioner, our intake team can talk you through them before you book.
Can we switch between in-person and online sessions?
Yes. Many couples attend in person at Mosman and move to online sessions when travel, work or school holidays make it easier. Your therapist stays the same.
Is what we discuss confidential?
Yes. Our therapists work to the confidentiality standards of their professional registration. The limits of confidentiality, such as risk of harm, are explained at your first session and in our intake forms.
Ready to find out if we are the right fit?
Book an initial session at Mosman, or request a complimentary 15-minute discovery call to ask questions before you decide.
Discovery call terms: a complimentary 15-minute phone call with a member of our intake team to discuss your needs and suitable therapists. It is not a therapy session and does not include clinical advice. Available to new enquiries only, subject to availability.
Other ways to see us