Would you like to feel more confident in your body?
Do you yearn to express yourself in new ways?
Is it time for a new approach to intimacy in your life?
This program is for you if you want to:
- Connect with your body and reduce overthinking and burnout.
- Get the spark back inside yourself or in your relationship.
- Learn how to move between work-mode and intimacy mode when you want connection.
- Explore your sensuality and self-expression in new ways.
- Develop skills to share aspects of yourself that would like to come out in relationships and life.
- Receive a toolkit of mind-body practices to help you relax, and access intimacy more regularly.
- Understand new meanings of pleasure and use it as source of nourishment not just intimacy.
SOUND LIKE YOU?
Join Intimacy Specialist, Kelly Mitchell, to create a new experience of body love, self-expression and a new relationship with your intimate side.
Over six immersive weeks we explore the elements of intimacy that help you connect to a body that is confident, vital and alive.
Your program includes in teaching sessions, embodiment and somatic movement sessions and at home explorations to deepen your journey.
Here’s what you’ll experience:
Transformative Workshops
Each session is it’s own experience and builds on concepts week to week. During each two hour class you will experience a combination of activities. These can include teaching and instruction, embodiment practice, somatic movement, reflection or journalling and time for Q&A.
6 LIVE CLASSES
Somatic Intimacy Practices
Each session is themed to help you learn and embody a different aspect of intimacy. You will explore topics via relaxation, somatic movement, unstructured dance, gentle breathwork. This helps you to develop confidence and capacity to express yourself in new ways and honour your unique flavour of womanhood.
GUIDED EXPLORATIONS
HOME-BASED EXPLORATIONS
Optional home-based practice is available to deepen your experience. Theme based activities allow you to explore each topic in more detail. Kelly will assign home-explorations each week and you can ask questions in the Q&A section the following week if desire.
AT-HOME PRACTICE
This program is created and taught by:
Kelly Mitchell, MCouns
With over 20 years experience, Kelly is a leading practitioner in the field of women’s wellness, relationships and intimacy. This workshop offers her unique blend of experience in sexuality, women’s embodiment and intimacy cultivation to help modern women create relationships that are fulfilling on every level. Kelly is a respected clinician in Australia and abroad and offers a holistic, approachable, and fun way to build intimacy and relationship skills.
YOUR FACILITATOR
INVESTMENT $660
6 WEEK PROGRAM SCHEDULE
Sessions are held via Zoom on Wednesday evenings from 7-9pm AEST.
The session dates are as follows:
April 30th 2025
May 7th 2025
May 14th 2025
May 21st 2025
May 28th 2025
June 4th 2025
FAQs
The program runs for six weeks, including weekly classes on Wednesday evenings from 7-9pm AEST, commencing 30th April 2025.
Click on the ‘Enrol Now’ button or enrol here. Once the booking screen opens, navigate to the month of ‘April’ and select the class on April 30th. This will take you through the sign up process.
You may need to create an account if you have not previously used our online booking system.
We use Zoom for Kelly’s somatic movement and intimacy workshops. If you have not used Zoom before, please take a moment and install it on your preferred device.
Our admin team will send you the Zoom link to join the day prior to the program’s start date.
If for any reason you need to cancel your enrolment, please advise us before April 16, 2025. Once the program has started there will be no refunds available. Please check the call times and see if you can make the scheduled time.
This program is open to the general public, and is available to women 18 years and older.
The cost of the program is $660 paid upfront – this includes access to the 6x 2hr sessions and weekly home-based practices.
Interested? Send us an email if you have any further questions or would like to receive more info.