Relationship Room Blog

The Power of Mindset

The Surprisingly Effortless Power of Mindset I remember a friend once telling me that he and his housemates had implemented ‘Positivity Month’ because they felt they spent too much time complaining. During Positivity Month, nobody was allowed to complain, ever....

Relationship Ted Talk!

A great ted talk video on happiness and relationships. http://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_ study_on_happiness/transcript?language=en

Inquiry vs Inquistion

Inquiry vs inquisition Can you remember a time in your relationship when your partner has opposed or disappointed you or you have felt attacked? Do you notice what comes up for you in those times? Perhaps anger, rejection, self-righteous indignation? Research has...

Siding with the enemy

Siding with the enemy Ever been in the situation where you tell your partner about a frustrating situation with your boss your partner sides with your boss? Frustrating, right? So what is going on here? Well often it is actually about discomfort with feelings. Here’s...