Bringing the best to your Relationship

Relationships aren’t just a two way street, sometimes they can look more like one of those knotty highway interchanges in LA. The way you interact with your partner is obviously pretty important to the health of the relationship, but the way you interact with yourself...

The Power of Mindset

The Surprisingly Effortless Power of Mindset I remember a friend once telling me that he and his housemates had implemented ‘Positivity Month’ because they felt they spent too much time complaining. During Positivity Month, nobody was allowed to complain, ever....

Relationship Ted Talk!

A great ted talk video on happiness and relationships. http://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_ study_on_happiness/transcript?language=en